{"id":11249,"date":"2020-07-09T09:36:48","date_gmt":"2020-07-09T07:36:48","guid":{"rendered":"https:\/\/www.pierre-le-cycliste.fr\/?p=11249"},"modified":"2026-07-23T09:39:42","modified_gmt":"2026-07-23T07:39:42","slug":"velo-en-oisans-jour-3-mizoen-clavans-col-de-sarenne-alpe-dhuez-la-garde-50-km-1592-metres-de-denivele","status":"publish","type":"post","link":"https:\/\/www.pierre-le-cycliste.fr\/index.php\/2020\/07\/09\/velo-en-oisans-jour-3-mizoen-clavans-col-de-sarenne-alpe-dhuez-la-garde-50-km-1592-metres-de-denivele\/","title":{"rendered":"V\u00e9lo en Oisans &#8211; Jour 3 &#8211; Mizo\u00ebn &#8211; Clavans &#8211; Col de Sarenne &#8211; Alpe d&rsquo;Huez &#8211; La Garde &#8211; 50 km &#8211; 1592 m\u00e8tres de d\u00e9nivel\u00e9"},"content":{"rendered":"<div id=\"attachment_11234\" style=\"width: 967px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-11234\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/03-1.jpeg\" alt=\"\" width=\"957\" height=\"641\" class=\"size-full wp-image-11234\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/03-1.jpeg 957w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/03-1-300x201.jpeg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/03-1-768x514.jpeg 768w\" sizes=\"auto, (max-width: 957px) 100vw, 957px\" \/><p id=\"caption-attachment-11234\" class=\"wp-caption-text\">La mont\u00e9e au col de Sarenne (1999 m\u00e8tres) via Mizo\u00ebn et la descente via l&rsquo;Alpe d&rsquo;Huez. et Bourg d&rsquo;Oisans.<\/p><\/div>\n<div id=\"attachment_11235\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-11235\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/03a-1024x204.jpeg\" alt=\"\" width=\"640\" height=\"128\" class=\"size-large wp-image-11235\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/03a-1024x204.jpeg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/03a-300x60.jpeg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/03a-768x153.jpeg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/03a-1536x306.jpeg 1536w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/03a.jpeg 1602w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-11235\" class=\"wp-caption-text\">La mont\u00e9e au col de Sarenne (1999 m\u00e8tres) via Mizo\u00ebn et la descente via l&rsquo;Alpe d&rsquo;Huez. et Bourg d&rsquo;Oisans. 1592 m\u00e8tres de d\u00e9nivel\u00e9 positif.<\/p><\/div>\n<div id=\"attachment_11236\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-11236\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/IMG_20200709_073004.resized-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-11236\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/IMG_20200709_073004.resized-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/IMG_20200709_073004.resized-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/IMG_20200709_073004.resized-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/IMG_20200709_073004.resized.jpg 1280w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-11236\" class=\"wp-caption-text\">Clavans le Haut.<\/p><\/div>\n<div id=\"attachment_11237\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-11237\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/IMG_20200709_073131.resized-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-11237\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/IMG_20200709_073131.resized-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/IMG_20200709_073131.resized-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/IMG_20200709_073131.resized-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/IMG_20200709_073131.resized.jpg 1280w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-11237\" class=\"wp-caption-text\">Paysage dans la mont\u00e9e vers le col de Sarenne.<\/p><\/div>\n<div id=\"attachment_11238\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-11238\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/IMG_20200709_080016.resized-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-11238\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/IMG_20200709_080016.resized-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/IMG_20200709_080016.resized-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/IMG_20200709_080016.resized-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/IMG_20200709_080016.resized.jpg 1280w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-11238\" class=\"wp-caption-text\">Paysage dans la mont\u00e9e vers le col de Sarenne.<\/p><\/div>\n<div id=\"attachment_11239\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-11239\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/IMG_20200709_084124.resized-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-11239\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/IMG_20200709_084124.resized-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/IMG_20200709_084124.resized-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/IMG_20200709_084124.resized-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/IMG_20200709_084124.resized.jpg 1280w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-11239\" class=\"wp-caption-text\">Col de Sarenne &#8211; altitude 1999 m\u00e8tres.<\/p><\/div>\n<div id=\"attachment_11240\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-11240\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/IMG_20200709_084748.resized-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-11240\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/IMG_20200709_084748.resized-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/IMG_20200709_084748.resized-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/IMG_20200709_084748.resized-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/IMG_20200709_084748.resized.jpg 1280w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-11240\" class=\"wp-caption-text\">Table d&rsquo;information sur la vall\u00e9e du Ferrand.<\/p><\/div>\n<div id=\"attachment_11241\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-11241\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/IMG_20200709_084811.resized-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-11241\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/IMG_20200709_084811.resized-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/IMG_20200709_084811.resized-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/IMG_20200709_084811.resized-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/IMG_20200709_084811.resized.jpg 1280w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-11241\" class=\"wp-caption-text\">Paysage au dessus de la vall\u00e9e du Ferrand.<\/p><\/div>\n<div id=\"attachment_11242\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-11242\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/IMG_20200709_084820.resized-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-11242\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/IMG_20200709_084820.resized-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/IMG_20200709_084820.resized-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/IMG_20200709_084820.resized-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/IMG_20200709_084820.resized.jpg 1280w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-11242\" class=\"wp-caption-text\">La descente (faux-plat) vers l&rsquo;Alpe d&rsquo;Huez.<\/p><\/div>\n<div id=\"attachment_11243\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-11243\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/IMG_20200709_084829.resized-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-11243\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/IMG_20200709_084829.resized-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/IMG_20200709_084829.resized-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/IMG_20200709_084829.resized-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/IMG_20200709_084829.resized.jpg 1280w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-11243\" class=\"wp-caption-text\">La descente (faux-plat) vers l&rsquo;Alpe d&rsquo;Huez.<\/p><\/div>\n<div id=\"attachment_11244\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-11244\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/IMG_20200709_085509.resized-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-11244\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/IMG_20200709_085509.resized-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/IMG_20200709_085509.resized-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/IMG_20200709_085509.resized-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/IMG_20200709_085509.resized.jpg 1280w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-11244\" class=\"wp-caption-text\">Mon v\u00e9lo !<\/p><\/div>\n<div id=\"attachment_11245\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-11245\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/IMG_20200709_092831.resized-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-11245\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/IMG_20200709_092831.resized-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/IMG_20200709_092831.resized-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/IMG_20200709_092831.resized-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/IMG_20200709_092831.resized.jpg 1280w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-11245\" class=\"wp-caption-text\">L&rsquo;altiport de l&rsquo;Alpe d&rsquo;Huez.<\/p><\/div>\n<div id=\"attachment_11246\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-11246\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/IMG_20200709_093055.resized-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-11246\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/IMG_20200709_093055.resized-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/IMG_20200709_093055.resized-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/IMG_20200709_093055.resized-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/IMG_20200709_093055.resized.jpg 1280w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-11246\" class=\"wp-caption-text\">L&rsquo;Alpe d&rsquo;Huez.<\/p><\/div>\n<div id=\"attachment_11247\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-11247\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/IMG_20200709_093831.resized-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-11247\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/IMG_20200709_093831.resized-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/IMG_20200709_093831.resized-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/IMG_20200709_093831.resized-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/07\/IMG_20200709_093831.resized.jpg 1280w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-11247\" class=\"wp-caption-text\">Dans la descente vers La Garde.<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-11249","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/www.pierre-le-cycliste.fr\/index.php\/wp-json\/wp\/v2\/posts\/11249","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pierre-le-cycliste.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pierre-le-cycliste.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pierre-le-cycliste.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pierre-le-cycliste.fr\/index.php\/wp-json\/wp\/v2\/comments?post=11249"}],"version-history":[{"count":1,"href":"https:\/\/www.pierre-le-cycliste.fr\/index.php\/wp-json\/wp\/v2\/posts\/11249\/revisions"}],"predecessor-version":[{"id":11250,"href":"https:\/\/www.pierre-le-cycliste.fr\/index.php\/wp-json\/wp\/v2\/posts\/11249\/revisions\/11250"}],"wp:attachment":[{"href":"https:\/\/www.pierre-le-cycliste.fr\/index.php\/wp-json\/wp\/v2\/media?parent=11249"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pierre-le-cycliste.fr\/index.php\/wp-json\/wp\/v2\/categories?post=11249"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pierre-le-cycliste.fr\/index.php\/wp-json\/wp\/v2\/tags?post=11249"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}