{"id":11736,"date":"2015-05-04T18:18:45","date_gmt":"2015-05-04T16:18:45","guid":{"rendered":"https:\/\/www.pierre-le-cycliste.fr\/?p=11736"},"modified":"2026-08-11T18:43:08","modified_gmt":"2026-08-11T16:43:08","slug":"blois-menton-jour-11-bedoin-forcalquier-89-km","status":"publish","type":"post","link":"https:\/\/www.pierre-le-cycliste.fr\/index.php\/2015\/05\/04\/blois-menton-jour-11-bedoin-forcalquier-89-km\/","title":{"rendered":"Blois-Menton &#8211; Jour 11 &#8211; B\u00e9doin &#8211; Forcalquier &#8211; 89 km"},"content":{"rendered":"<p>Une tr\u00e8s belle \u00e9tape encore aujourd&rsquo;hui avec un bon temps pour rouler, un peu de pluie, un peu de vent, du soleil, des nuages, de la fra\u00eecheur, un temps parfait pour bien rouler.<br \/>\nLa grosse difficult\u00e9 de la journ\u00e9e \u00e9tait de remonter les 2\/3 du Mont Ventoux 1911 m\u00e8tres, jusqu&rsquo;au Chalet\u00a0 Reynard\u00a0 1419 m en partant de B\u00e9doin, 275 m, avant de basculer sur Sault, mais la forme est optimale et c&rsquo;est sans difficult\u00e9 que j&rsquo;ai pass\u00e9 ce col.<br \/>\nEnsuite descente jusqu&rsquo;\u00e0 Sault environ 700 m, puis une s\u00e9rie de faux plat sur un plateau de la Haute Provence pour arriver \u00e0 Banon 766m pour finir par une descente \u00e0 Forcalquier 518 m.<br \/>\nTout \u00e7a par des petites routes tr\u00e8s tranquilles. M\u00eame dans la mont\u00e9e du Ventoux, ce n&rsquo;\u00e9tait pas la foule d&rsquo;hier dimanche. Au Chalet Reynard, j&rsquo;ai vu un unijambiste, avec une proth\u00e8se qui \u00e9tait mont\u00e9 avec un v\u00e9lo couch\u00e9 \u00e0 trois roues.<br \/>\nCe soir je suis tr\u00e8s bien install\u00e9 au camping de Forcalquier avec une table sur mon emplacement et c&rsquo;est bien assis que je vous \u00e9cris.<br \/>\nIl fait tr\u00e8s bon, un peu humide, mais pour l&rsquo;instant pas d&rsquo;orage en perspective.<\/p>\n<div id=\"attachment_11724\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-11724\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/08\/IMG_9658-Chenes-verts-dans-la-montee-du-Ventoux.JPG.resize-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-11724\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/08\/IMG_9658-Chenes-verts-dans-la-montee-du-Ventoux.JPG.resize-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/08\/IMG_9658-Chenes-verts-dans-la-montee-du-Ventoux.JPG.resize-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/08\/IMG_9658-Chenes-verts-dans-la-montee-du-Ventoux.JPG.resize-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/08\/IMG_9658-Chenes-verts-dans-la-montee-du-Ventoux.JPG.resize.jpg 1156w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-11724\" class=\"wp-caption-text\">Ch\u00eanes verts dans la mont\u00e9e du Ventoux.<\/p><\/div>\n<div id=\"attachment_11725\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-11725\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/08\/IMG_9659-Sault.JPG.resize-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-11725\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/08\/IMG_9659-Sault.JPG.resize-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/08\/IMG_9659-Sault.JPG.resize-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/08\/IMG_9659-Sault.JPG.resize-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/08\/IMG_9659-Sault.JPG.resize.jpg 1156w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-11725\" class=\"wp-caption-text\">Sault.<\/p><\/div>\n<div id=\"attachment_11726\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-11726\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/08\/IMG_9660-Sault.JPG.resize-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-11726\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/08\/IMG_9660-Sault.JPG.resize-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/08\/IMG_9660-Sault.JPG.resize-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/08\/IMG_9660-Sault.JPG.resize-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/08\/IMG_9660-Sault.JPG.resize.jpg 1156w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-11726\" class=\"wp-caption-text\">Sault.<\/p><\/div>\n<div id=\"attachment_11727\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-11727\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/08\/IMG_9661-Sault.JPG.resize-768x1024.jpg\" alt=\"\" width=\"640\" height=\"853\" class=\"size-large wp-image-11727\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/08\/IMG_9661-Sault.JPG.resize-768x1024.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/08\/IMG_9661-Sault.JPG.resize-225x300.jpg 225w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/08\/IMG_9661-Sault.JPG.resize-rotated.jpg 867w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-11727\" class=\"wp-caption-text\">Sault.<\/p><\/div>\n<div id=\"attachment_11728\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-11728\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/08\/IMG_9662-Le-Mont-Ventoux-vu-de-Sault.JPG.resize-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-11728\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/08\/IMG_9662-Le-Mont-Ventoux-vu-de-Sault.JPG.resize-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/08\/IMG_9662-Le-Mont-Ventoux-vu-de-Sault.JPG.resize-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/08\/IMG_9662-Le-Mont-Ventoux-vu-de-Sault.JPG.resize-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/08\/IMG_9662-Le-Mont-Ventoux-vu-de-Sault.JPG.resize.jpg 1156w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-11728\" class=\"wp-caption-text\">Le Mont-Ventoux vu de Sault.<\/p><\/div>\n<div id=\"attachment_11729\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-11729\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/08\/IMG_9663-Banon-.JPG.resize-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-11729\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/08\/IMG_9663-Banon-.JPG.resize-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/08\/IMG_9663-Banon-.JPG.resize-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/08\/IMG_9663-Banon-.JPG.resize-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/08\/IMG_9663-Banon-.JPG.resize.jpg 1156w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-11729\" class=\"wp-caption-text\">Banon.<\/p><\/div>\n<div id=\"attachment_11730\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-11730\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/08\/IMG_9664-Banon.JPG.resize-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-11730\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/08\/IMG_9664-Banon.JPG.resize-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/08\/IMG_9664-Banon.JPG.resize-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/08\/IMG_9664-Banon.JPG.resize-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/08\/IMG_9664-Banon.JPG.resize.jpg 1156w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-11730\" class=\"wp-caption-text\">Banon.<\/p><\/div>\n<div id=\"attachment_11731\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-11731\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/08\/IMG_9665-Banon-village-Le-Largue.JPG.resize-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-11731\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/08\/IMG_9665-Banon-village-Le-Largue.JPG.resize-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/08\/IMG_9665-Banon-village-Le-Largue.JPG.resize-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/08\/IMG_9665-Banon-village-Le-Largue.JPG.resize-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/08\/IMG_9665-Banon-village-Le-Largue.JPG.resize.jpg 1156w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-11731\" class=\"wp-caption-text\">Banon &#8211; village Le Largue.<\/p><\/div>\n<div id=\"attachment_11732\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-11732\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/08\/IMG_9666-Le-rocher-dOngles.JPG.resize-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-11732\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/08\/IMG_9666-Le-rocher-dOngles.JPG.resize-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/08\/IMG_9666-Le-rocher-dOngles.JPG.resize-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/08\/IMG_9666-Le-rocher-dOngles.JPG.resize-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/08\/IMG_9666-Le-rocher-dOngles.JPG.resize.jpg 1156w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-11732\" class=\"wp-caption-text\">Le rocher d&rsquo;Ongles.<\/p><\/div>\n<div id=\"attachment_11733\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-11733\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/08\/IMG_9667-Barrage-de-La-Laye-pres-de-Forcalquier.JPG.resize-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-11733\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/08\/IMG_9667-Barrage-de-La-Laye-pres-de-Forcalquier.JPG.resize-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/08\/IMG_9667-Barrage-de-La-Laye-pres-de-Forcalquier.JPG.resize-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/08\/IMG_9667-Barrage-de-La-Laye-pres-de-Forcalquier.JPG.resize-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/08\/IMG_9667-Barrage-de-La-Laye-pres-de-Forcalquier.JPG.resize.jpg 1156w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-11733\" class=\"wp-caption-text\">Barrage de La Laye pr\u00e8s de Forcalquier.<\/p><\/div>\n<div id=\"attachment_11734\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-11734\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/08\/IMG_9668-Cabane-en-pierre-seche-pres-de-Forcalquier.JPG.resize-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-11734\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/08\/IMG_9668-Cabane-en-pierre-seche-pres-de-Forcalquier.JPG.resize-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/08\/IMG_9668-Cabane-en-pierre-seche-pres-de-Forcalquier.JPG.resize-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/08\/IMG_9668-Cabane-en-pierre-seche-pres-de-Forcalquier.JPG.resize-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/08\/IMG_9668-Cabane-en-pierre-seche-pres-de-Forcalquier.JPG.resize.jpg 1156w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-11734\" class=\"wp-caption-text\">Cabane en pierre s\u00e8che pr\u00e8s de Forcalquier.<\/p><\/div>\n<div id=\"attachment_11735\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-11735\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/08\/IMG_9669-Forcalquier.JPG.resize-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-11735\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/08\/IMG_9669-Forcalquier.JPG.resize-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/08\/IMG_9669-Forcalquier.JPG.resize-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/08\/IMG_9669-Forcalquier.JPG.resize-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/08\/IMG_9669-Forcalquier.JPG.resize.jpg 1156w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-11735\" class=\"wp-caption-text\">Forcalquier.<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Une tr\u00e8s belle \u00e9tape encore aujourd&rsquo;hui avec un bon temps pour rouler, un peu de pluie, un peu de vent, du soleil, des nuages, de la fra\u00eecheur, un temps parfait pour bien rouler. La grosse difficult\u00e9 de la journ\u00e9e \u00e9tait &hellip; <a href=\"https:\/\/www.pierre-le-cycliste.fr\/index.php\/2015\/05\/04\/blois-menton-jour-11-bedoin-forcalquier-89-km\/\">Continuer la lecture <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-11736","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/www.pierre-le-cycliste.fr\/index.php\/wp-json\/wp\/v2\/posts\/11736","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pierre-le-cycliste.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pierre-le-cycliste.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pierre-le-cycliste.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pierre-le-cycliste.fr\/index.php\/wp-json\/wp\/v2\/comments?post=11736"}],"version-history":[{"count":1,"href":"https:\/\/www.pierre-le-cycliste.fr\/index.php\/wp-json\/wp\/v2\/posts\/11736\/revisions"}],"predecessor-version":[{"id":11737,"href":"https:\/\/www.pierre-le-cycliste.fr\/index.php\/wp-json\/wp\/v2\/posts\/11736\/revisions\/11737"}],"wp:attachment":[{"href":"https:\/\/www.pierre-le-cycliste.fr\/index.php\/wp-json\/wp\/v2\/media?parent=11736"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pierre-le-cycliste.fr\/index.php\/wp-json\/wp\/v2\/categories?post=11736"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pierre-le-cycliste.fr\/index.php\/wp-json\/wp\/v2\/tags?post=11736"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}