{"id":8242,"date":"2026-03-24T19:36:47","date_gmt":"2026-03-24T18:36:47","guid":{"rendered":"https:\/\/www.pierre-le-cycliste.fr\/?p=8242"},"modified":"2026-03-24T19:36:47","modified_gmt":"2026-03-24T18:36:47","slug":"printemps-marocain-jour-7-la-decouverte-de-la-lagune-de-nador-80-km","status":"publish","type":"post","link":"https:\/\/www.pierre-le-cycliste.fr\/index.php\/2026\/03\/24\/printemps-marocain-jour-7-la-decouverte-de-la-lagune-de-nador-80-km\/","title":{"rendered":"Printemps marocain &#8211; Jour 7 &#8211; La d\u00e9couverte de la lagune de Nador &#8211; 80 km"},"content":{"rendered":"<p>Itin\u00e9raire pas tr\u00e8s int\u00e9ressant aujourd&rsquo;hui.<\/p>\n<p>J&rsquo;ai essentiellement roul\u00e9 sur la \u00ab\u00a0rocade m\u00e9diterran\u00e9enne\u00a0\u00bb, voie express deux fois deux voies \u00e0 chauss\u00e9es s\u00e9par\u00e9es. Pas beaucoup de circulation, mais une terrible monotonie.<\/p>\n<p>Fort vent de face \u00e0 l&rsquo;aller, vent dans le dos au retour.<\/p>\n<p>J&rsquo;ai essay\u00e9 aussi bien \u00e0 l&rsquo;aller qu&rsquo;au retour de prendre des alternatives, mais c&rsquo;\u00e9tait pour prendre des pistes de tr\u00e8s mauvaises qualit\u00e9s et j&rsquo;ai renonc\u00e9.<\/p>\n<p>Ceci pour atteindre le village de Kariat Arekmane, \u00e0 une vingtaine de kilom\u00e8tres de Nador, \u00e0 l&rsquo;extr\u00e9mit\u00e9 sud de la lagune.<\/p>\n<p>Ensuite, j&rsquo;ai commenc\u00e9 \u00e0 remonter le \u00ab\u00a0lido\u00a0\u00bb, le cordon de sable qui s\u00e9pare la lagune de la mer, mais l\u00e0 aussi, c&rsquo;\u00e9tait une piste en tr\u00e8s mauvais \u00e9tat, que des bosses.<\/p>\n<p>Ce lido n&rsquo;est pas tr\u00e8s large, 200 \u00e0 300 m\u00e8tres de large, mais supporte de nombreuses constructions, des villages.<\/p>\n<p>J&rsquo;aurais pu poursuivre ce lido sur 17 kilom\u00e8tres jusqu&rsquo;\u00e0 atteindre la passe qui ouvre la lagune sur la mer. Je me suis arr\u00eat\u00e9 au bout de cinq kilom\u00e8tres, mais j&rsquo;apercevais au loin un village assez important. <\/p>\n<p>Depuis 2009 la <a href=\"https:\/\/fr.wikipedia.org\/wiki\/Lagune_de_Nador\">lagune de Nador<\/a> est en cours de restauration, restauration associ\u00e9e avec de grands projets immobiliers. La lagune de Nador est un site <a href=\"https:\/\/fr.wikipedia.org\/wiki\/Convention_de_Ramsar\">Ramsar<\/a> du nom de cette convention internationale.<\/p>\n<p>La convention de Ramsar, officiellement convention relative aux zones humides d&rsquo;importance internationale particuli\u00e8rement comme habitats des oiseaux d&rsquo;eau, aussi couramment appel\u00e9e convention sur les zones humides, est un trait\u00e9 international adopt\u00e9 le 2 f\u00e9vrier 1971 pour la conservation et le d\u00e9veloppement durable des zones humides, qui vise \u00e0 enrayer leur d\u00e9gradation ou disparition, aujourd&rsquo;hui et demain, en reconnaissant leurs fonctions \u00e9cologiques ainsi que leur valeur \u00e9conomique, culturelle, scientifique et r\u00e9cr\u00e9ative sous la d\u00e9signation de site Ramsar. La convention porte le nom de la ville iranienne de Ramsar o\u00f9 elle est adopt\u00e9e. <\/p>\n<p>Je pensais voir des oiseaux, mais je n&rsquo;ai rien vu, je n&rsquo;\u00e9tais peut-\u00eatre pas dans leur secteur et il y avait beaucoup de vent.<\/p>\n<p>D\u00e9part \u00e0 8h ce matin, je pique-nique \u00e0 la plage de Kariat Arekmane, retour peu avant 14h.<\/p>\n<p>Demain la randonn\u00e9e pr\u00e9vue devrait \u00eatre plus int\u00e9ressante en terme de v\u00e9lo, celle d&rsquo;aujourd&rsquo;hui \u00e9tait int\u00e9ressante du point de vue de la d\u00e9couverte de la lagune.<\/p>\n<div id=\"attachment_8241\" style=\"width: 958px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-8241\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/Copie-decran_20260324_171443.jpeg\" alt=\"\" width=\"948\" height=\"570\" class=\"size-full wp-image-8241\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/Copie-decran_20260324_171443.jpeg 948w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/Copie-decran_20260324_171443-300x180.jpeg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/Copie-decran_20260324_171443-768x462.jpeg 768w\" sizes=\"auto, (max-width: 948px) 100vw, 948px\" \/><p id=\"caption-attachment-8241\" class=\"wp-caption-text\">En rouge, la journ\u00e9e de dimanche; en bleu, la boucle d&rsquo;hier; en vert, la route d&rsquo;aujourd&rsquo;hui.<\/p><\/div>\n<div id=\"attachment_8243\" style=\"width: 958px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-8243\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/Copie-decran_20260324_173707.jpeg\" alt=\"\" width=\"948\" height=\"717\" class=\"size-full wp-image-8243\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/Copie-decran_20260324_173707.jpeg 948w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/Copie-decran_20260324_173707-300x227.jpeg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/Copie-decran_20260324_173707-768x581.jpeg 768w\" sizes=\"auto, (max-width: 948px) 100vw, 948px\" \/><p id=\"caption-attachment-8243\" class=\"wp-caption-text\">L&rsquo;itin\u00e9raire du jour.<\/p><\/div>\n<div id=\"attachment_8223\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-8223\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_085326.jpg.resize-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-8223\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_085326.jpg.resize-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_085326.jpg.resize-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_085326.jpg.resize-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_085326.jpg.resize.jpg 1156w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-8223\" class=\"wp-caption-text\">Paysage tr\u00e8s espagnol &#8230; Vestiges d&rsquo;irrigation par petits canaux. Aujourd&rsquo;hui l&rsquo;irrigation se fait plut\u00f4t par forage directement dans la nappe phr\u00e9atique, en esp\u00e9rant que l&rsquo;on soit vigilant sur sa p\u00e9rennit\u00e9.<\/p><\/div>\n<div id=\"attachment_8224\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-8224\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_092049.jpg.resize-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-8224\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_092049.jpg.resize-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_092049.jpg.resize-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_092049.jpg.resize-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_092049.jpg.resize.jpg 1156w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-8224\" class=\"wp-caption-text\">Premier oued que je vois couler avec abondance.<\/p><\/div>\n<div id=\"attachment_8225\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-8225\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_100913.jpg.resize-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-8225\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_100913.jpg.resize-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_100913.jpg.resize-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_100913.jpg.resize-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_100913.jpg.resize.jpg 1156w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-8225\" class=\"wp-caption-text\">Le village de Kariat Arekmane.<\/p><\/div>\n<div id=\"attachment_8226\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-8226\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_101317.jpg.resize-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-8226\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_101317.jpg.resize-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_101317.jpg.resize-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_101317.jpg.resize-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_101317.jpg.resize.jpg 1156w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-8226\" class=\"wp-caption-text\">Le village de Kariat Arekmane.<\/p><\/div>\n<div id=\"attachment_8227\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-8227\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_102538.jpg.resize-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-8227\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_102538.jpg.resize-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_102538.jpg.resize-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_102538.jpg.resize-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_102538.jpg.resize.jpg 1156w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-8227\" class=\"wp-caption-text\">Vue du cordon de sable (le lido)  s\u00e9parant la lagune de la mer.<\/p><\/div>\n<div id=\"attachment_8228\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-8228\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_102554.jpg.resize-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-8228\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_102554.jpg.resize-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_102554.jpg.resize-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_102554.jpg.resize-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_102554.jpg.resize.jpg 1156w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-8228\" class=\"wp-caption-text\">Vue du cordon de sable (le lido)  s\u00e9parant la lagune de la mer.<\/p><\/div>\n<div id=\"attachment_8229\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-8229\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_102829.jpg.resize-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-8229\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_102829.jpg.resize-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_102829.jpg.resize-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_102829.jpg.resize-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_102829.jpg.resize.jpg 1156w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-8229\" class=\"wp-caption-text\">Mosqu\u00e9e sur le cordon de sable s\u00e9parant la lagune de la mer.<\/p><\/div>\n<div id=\"attachment_8230\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-8230\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_103818.jpg.resize-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-8230\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_103818.jpg.resize-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_103818.jpg.resize-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_103818.jpg.resize-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_103818.jpg.resize.jpg 1156w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-8230\" class=\"wp-caption-text\">Une ancienne et une nouvelle maison, rempla\u00e7ant l&rsquo;ancienne, sur le cordon de sable.<\/p><\/div>\n<div id=\"attachment_8231\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-8231\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_104018.jpg.resize-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-8231\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_104018.jpg.resize-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_104018.jpg.resize-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_104018.jpg.resize-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_104018.jpg.resize.jpg 1156w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-8231\" class=\"wp-caption-text\">Tout ce que l&rsquo;on voit est sur le cordon de sable (le lido) s\u00e9parant la lagune de la mer.<\/p><\/div>\n<div id=\"attachment_8232\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-8232\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_104156.jpg.resize-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-8232\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_104156.jpg.resize-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_104156.jpg.resize-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_104156.jpg.resize-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_104156.jpg.resize.jpg 1156w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-8232\" class=\"wp-caption-text\">Sur le lido, vue vers Kariat Arekmane.<\/p><\/div>\n<div id=\"attachment_8233\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-8233\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_104708.jpg.resize-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-8233\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_104708.jpg.resize-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_104708.jpg.resize-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_104708.jpg.resize-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_104708.jpg.resize.jpg 1156w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-8233\" class=\"wp-caption-text\">Tout ce que l&rsquo;on voit est sur le cordon de sable (le lido) s\u00e9parant la lagune de la mer.<\/p><\/div>\n<div id=\"attachment_8234\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-8234\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_105225.jpg.resize-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-8234\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_105225.jpg.resize-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_105225.jpg.resize-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_105225.jpg.resize-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_105225.jpg.resize.jpg 1156w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-8234\" class=\"wp-caption-text\">Sur le lido, vue vers Kariat Arekmane.<\/p><\/div>\n<div id=\"attachment_8235\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-8235\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_110029.jpg.resize-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-8235\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_110029.jpg.resize-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_110029.jpg.resize-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_110029.jpg.resize-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_110029.jpg.resize.jpg 1156w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-8235\" class=\"wp-caption-text\">Sur le lido, vue vers Kariat Arekmane.<\/p><\/div>\n<div id=\"attachment_8236\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-8236\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_112035.jpg.resize-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-8236\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_112035.jpg.resize-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_112035.jpg.resize-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_112035.jpg.resize-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_112035.jpg.resize.jpg 1156w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-8236\" class=\"wp-caption-text\">La mer sur la plage de Kariat Arekmane.<\/p><\/div>\n<div id=\"attachment_8237\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-8237\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_112042.jpg.resize-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-8237\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_112042.jpg.resize-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_112042.jpg.resize-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_112042.jpg.resize-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_112042.jpg.resize.jpg 1156w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-8237\" class=\"wp-caption-text\">La plage de Kariat Arekmane.<\/p><\/div>\n<div id=\"attachment_8238\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-8238\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_112238.jpg.resize-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-8238\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_112238.jpg.resize-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_112238.jpg.resize-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_112238.jpg.resize-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_112238.jpg.resize.jpg 1156w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-8238\" class=\"wp-caption-text\">La plage de Kariat Arekmane.<\/p><\/div>\n<div id=\"attachment_8239\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-8239\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_120423.jpg.resize-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-8239\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_120423.jpg.resize-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_120423.jpg.resize-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_120423.jpg.resize-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_120423.jpg.resize.jpg 1156w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-8239\" class=\"wp-caption-text\">Kariat Arekmane vue en revenant de sa plage.<\/p><\/div>\n<div id=\"attachment_8240\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-8240\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_125626.jpg.resize-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-8240\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_125626.jpg.resize-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_125626.jpg.resize-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_125626.jpg.resize-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260324_125626.jpg.resize.jpg 1156w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-8240\" class=\"wp-caption-text\">Sur ma route de retour, piste coup\u00e9e, le pont est \u00e9croul\u00e9. Pas de gu\u00e9.<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Itin\u00e9raire pas tr\u00e8s int\u00e9ressant aujourd&rsquo;hui. J&rsquo;ai essentiellement roul\u00e9 sur la \u00ab\u00a0rocade m\u00e9diterran\u00e9enne\u00a0\u00bb, voie express deux fois deux voies \u00e0 chauss\u00e9es s\u00e9par\u00e9es. Pas beaucoup de circulation, mais une terrible monotonie. Fort vent de face \u00e0 l&rsquo;aller, vent dans le dos au &hellip; <a href=\"https:\/\/www.pierre-le-cycliste.fr\/index.php\/2026\/03\/24\/printemps-marocain-jour-7-la-decouverte-de-la-lagune-de-nador-80-km\/\">Continuer la lecture <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8242","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/www.pierre-le-cycliste.fr\/index.php\/wp-json\/wp\/v2\/posts\/8242","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pierre-le-cycliste.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pierre-le-cycliste.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pierre-le-cycliste.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pierre-le-cycliste.fr\/index.php\/wp-json\/wp\/v2\/comments?post=8242"}],"version-history":[{"count":2,"href":"https:\/\/www.pierre-le-cycliste.fr\/index.php\/wp-json\/wp\/v2\/posts\/8242\/revisions"}],"predecessor-version":[{"id":8245,"href":"https:\/\/www.pierre-le-cycliste.fr\/index.php\/wp-json\/wp\/v2\/posts\/8242\/revisions\/8245"}],"wp:attachment":[{"href":"https:\/\/www.pierre-le-cycliste.fr\/index.php\/wp-json\/wp\/v2\/media?parent=8242"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pierre-le-cycliste.fr\/index.php\/wp-json\/wp\/v2\/categories?post=8242"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pierre-le-cycliste.fr\/index.php\/wp-json\/wp\/v2\/tags?post=8242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}