{"id":8447,"date":"2026-03-29T19:34:31","date_gmt":"2026-03-29T17:34:31","guid":{"rendered":"https:\/\/www.pierre-le-cycliste.fr\/?p=8447"},"modified":"2026-03-29T19:34:31","modified_gmt":"2026-03-29T17:34:31","slug":"printemps-marocain-jour-12-oujda-ain-bni-mathar-85-km-15-km","status":"publish","type":"post","link":"https:\/\/www.pierre-le-cycliste.fr\/index.php\/2026\/03\/29\/printemps-marocain-jour-12-oujda-ain-bni-mathar-85-km-15-km\/","title":{"rendered":"Printemps marocain &#8211; Jour 12 &#8211; Oujda &#8211; A\u00efn Bni Mathar &#8211; 85 km + 15 km"},"content":{"rendered":"<p>Journ\u00e9e un peu particuli\u00e8re.<\/p>\n<p>Je d\u00e9marre un 7h30 par un grand beau temps, je passe devant la m\u00e9dina et il me vient \u00e0 l&rsquo;id\u00e9e de la parcourir \u00e0 cette heure matinale.<\/p>\n<p>Elle est vide.<\/p>\n<p>Je prends une premi\u00e8re photo.<\/p>\n<p>Un peu plus loin, je veux en prendre une deuxi\u00e8me.<\/p>\n<p>Mais o\u00f9 est pass\u00e9 mon smartphone ?<\/p>\n<p>Je ne le trouve nulle part, ni dans mes poches o\u00f9 je le mets rarement, ni dans ma sacoche avec mes papiers sur le dessus de mon sac \u00e0 dos (c&rsquo;est sa place).<\/p>\n<p>Rien !<\/p>\n<p>Je comprends que j&rsquo;ai du le faire tomber.<\/p>\n<p>Je retourne en arri\u00e8re, une fois dans un sens, une fois dans l&rsquo;autre sens, rien !<\/p>\n<p>La m\u00e9dina commence \u00e0 se r\u00e9veiller et j&rsquo;explique \u00e0 un marocain que j&rsquo;ai perdu mon smartphone, mais heureusement j&rsquo;ai not\u00e9 sur un papier le num\u00e9ro de mon t\u00e9l\u00e9phone marocain (ma puce Maroc T\u00e9l\u00e9com).<\/p>\n<p>Ce gentil marocain appelle mon t\u00e9l\u00e9phone et coup de chance quelqu&rsquo;un d\u00e9croche, un SDF qui dort dans la m\u00e9dina, il me le ram\u00e8ne. Il faudra plusieurs appels et 40 minutes d&rsquo;attente, mais tout finit bien.<\/p>\n<p>J&rsquo;ai toujours une bonne \u00e9toile qui veille sur moi !<\/p>\n<p>Je prends la route avec plus d&rsquo;une heure sur mes pr\u00e9visions, mais c&rsquo;est pas grave, la route est belle et il fait bon (7\u00b0 ce matin en partant). Je roule simplement avec un T-shirt et ma polaire.<\/p>\n<p>Sur ma route \u00e0 un carrefour, il y a un contr\u00f4le de police, comme souvent, mais c&rsquo;est pour les voitures et je ne suis jamais arr\u00eat\u00e9. Je continue ma route, je prends des photos, mais mince, je ne suis plus sur ma trace depuis longtemps.<\/p>\n<p>Demi-tour sur 7 \u00e0 8km, en descente, je viens de grimper 200 m\u00e8tres de d\u00e9nivel\u00e9.<\/p>\n<p>J&rsquo;ai \u00e9t\u00e9 perturb\u00e9 par la police, d&rsquo;autant plus que toutes les voitures prenaient la m\u00eame direction que moi. J&rsquo;aurai du bifurquer \u00e0 droite pour prendre une route o\u00f9 je ne croiserai que deux paires de marocains sur leurs \u00e2nes. <\/p>\n<p>Je pensais prendre un petit-d\u00e9jeuner au seul village que je traverserai dans la journ\u00e9e, Guenfouda, mais il \u00e9tait plut\u00f4t l&rsquo;heure de d\u00e9jeuner (11h50), quoiqu&rsquo;au Maroc on peut tr\u00e8s bien d\u00e9jeuner vers 15h-16h.<\/p>\n<p>Je red\u00e9marre vers 12h30, il me reste 54 km \u00e0 faire avec un peu de d\u00e9nivel\u00e9, mais le vent, faible le matin a forci, et c&rsquo;est avec le vent dans le dos que je monte le col \u00e0 1150 m\u00e8tres d&rsquo;altitude et que je redescends en pente douce sur un grand plateau.<\/p>\n<p>Par curiosit\u00e9, car je vais tr\u00e8s vite, j&rsquo;enregistre mon parcours (ce que je ne fais jamais en voyage).<\/p>\n<p>J&rsquo;ai parcouru mes 35 derniers kilom\u00e8tres en 1h21 \u00e0 25,7 km\/h de moyenne avec une pointe \u00e0 52,2 km\/h dont 16 km \u00e0 plus de 29 km\/h. Certains kilom\u00e8tres ont des vitesses faibles, car je me suis arr\u00eat\u00e9 pour prendre des photos et je ne sais pas comment LocusMap tient compte de ces arr\u00eats.<\/p>\n<p>Si le vent avait \u00e9t\u00e9 dans l&rsquo;autre sens &#8230; je ne serai jamais arriv\u00e9 &#8230;<\/p>\n<p>En arrivant \u00e0 A\u00efn Bni Mathar, je n&rsquo;ai pas eu de difficult\u00e9 pour rep\u00e9rer en entr\u00e9e de ville et bien signal\u00e9 un h\u00f4tel qui n&rsquo;est r\u00e9pertori\u00e9 ni par Google, ni par Booking, mais qui est tr\u00e8s convenable et o\u00f9 je suis tr\u00e8s bien install\u00e9.<\/p>\n<div id=\"attachment_8446\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-8446\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/Copie-decran_20260329_180151-1024x244.jpeg\" alt=\"\" width=\"640\" height=\"153\" class=\"size-large wp-image-8446\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/Copie-decran_20260329_180151-1024x244.jpeg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/Copie-decran_20260329_180151-300x71.jpeg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/Copie-decran_20260329_180151-768x183.jpeg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/Copie-decran_20260329_180151.jpeg 1345w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-8446\" class=\"wp-caption-text\">Le profil de ma journ\u00e9e. La premi\u00e8re pointe n&rsquo;aurait pas du \u00eatre, j&rsquo;ai grimp\u00e9 200 m\u00e8tres de d\u00e9nivel\u00e9 \u00ab\u00a0pour rien\u00a0\u00bb, j&rsquo;en ai profit\u00e9 au retour.<\/p><\/div>\n<div id=\"attachment_8424\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-8424\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_073925.jpg.resize-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-8424\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_073925.jpg.resize-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_073925.jpg.resize-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_073925.jpg.resize-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_073925.jpg.resize.jpg 1156w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-8424\" class=\"wp-caption-text\">La M\u00e9dina d&rsquo;Oujda \u00e0 7h30 le matin.<\/p><\/div>\n<div id=\"attachment_8425\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-8425\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_084049.jpg.resize-768x1024.jpg\" alt=\"\" width=\"640\" height=\"853\" class=\"size-large wp-image-8425\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_084049.jpg.resize-768x1024.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_084049.jpg.resize-225x300.jpg 225w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_084049.jpg.resize-rotated.jpg 867w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-8425\" class=\"wp-caption-text\">Mon sauveur !<\/p><\/div>\n<div id=\"attachment_8426\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-8426\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_090938.jpg.resize-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-8426\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_090938.jpg.resize-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_090938.jpg.resize-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_090938.jpg.resize-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_090938.jpg.resize.jpg 1156w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-8426\" class=\"wp-caption-text\">En quittant Oujda, un quartier p\u00e9riph\u00e9rique.<\/p><\/div>\n<div id=\"attachment_8427\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-8427\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_091235.jpg.resize-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-8427\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_091235.jpg.resize-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_091235.jpg.resize-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_091235.jpg.resize-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_091235.jpg.resize.jpg 1156w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-8427\" class=\"wp-caption-text\">En quittant Oujda, un quartier p\u00e9riph\u00e9rique.<\/p><\/div>\n<div id=\"attachment_8428\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-8428\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_091241.jpg.resize-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-8428\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_091241.jpg.resize-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_091241.jpg.resize-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_091241.jpg.resize-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_091241.jpg.resize.jpg 1156w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-8428\" class=\"wp-caption-text\">En m&rsquo;\u00e9loignant d&rsquo;Oujda.<\/p><\/div>\n<div id=\"attachment_8429\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-8429\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_093424.jpg.resize-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-8429\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_093424.jpg.resize-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_093424.jpg.resize-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_093424.jpg.resize-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_093424.jpg.resize.jpg 1156w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-8429\" class=\"wp-caption-text\">Paysage.<\/p><\/div>\n<div id=\"attachment_8430\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-8430\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_094612.jpg.resize-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-8430\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_094612.jpg.resize-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_094612.jpg.resize-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_094612.jpg.resize-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_094612.jpg.resize.jpg 1156w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-8430\" class=\"wp-caption-text\">Une clinique v\u00e9t\u00e9rinaire, non encore inaugur\u00e9e, un drapeau rouge laisse penser que c&rsquo;est un b\u00e2timent officiel.<\/p><\/div>\n<div id=\"attachment_8431\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-8431\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_095452.jpg.resize-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-8431\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_095452.jpg.resize-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_095452.jpg.resize-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_095452.jpg.resize-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_095452.jpg.resize.jpg 1156w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-8431\" class=\"wp-caption-text\">Le site de traitement des d\u00e9chets d&rsquo;Oujda. C&rsquo;est propre, on ne voit aucun d\u00e9chet, mais on voit des camions-poubelles venir faire leur livraison. Les d\u00e9chets doivent \u00eatre enfouis.<\/p><\/div>\n<div id=\"attachment_8432\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-8432\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_100246.jpg.resize-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-8432\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_100246.jpg.resize-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_100246.jpg.resize-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_100246.jpg.resize-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_100246.jpg.resize.jpg 1156w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-8432\" class=\"wp-caption-text\">Paysage.<\/p><\/div>\n<div id=\"attachment_8433\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-8433\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_102912.jpg.resize-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-8433\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_102912.jpg.resize-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_102912.jpg.resize-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_102912.jpg.resize-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_102912.jpg.resize.jpg 1156w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-8433\" class=\"wp-caption-text\">Je n&rsquo;aurais pas du passer devant cette mosqu\u00e9e et j&rsquo;ai continu\u00e9 encore plus loin. La photo \u00e9tant g\u00e9olocalis\u00e9e, cela me permet de savoir que j&rsquo;ai fait 7 \u00e0 8 km de trop dans un sens et autant au retour !<\/p><\/div>\n<div id=\"attachment_8434\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-8434\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_112125.jpg.resize-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-8434\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_112125.jpg.resize-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_112125.jpg.resize-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_112125.jpg.resize-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_112125.jpg.resize.jpg 1156w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-8434\" class=\"wp-caption-text\">Mosqu\u00e9e isol\u00e9e.<\/p><\/div>\n<div id=\"attachment_8435\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-8435\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_115245.jpg.resize-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-8435\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_115245.jpg.resize-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_115245.jpg.resize-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_115245.jpg.resize-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_115245.jpg.resize.jpg 1156w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-8435\" class=\"wp-caption-text\">Restaurant de ma pause d\u00e9jeuner \u00e0 Guenfouda. La fum\u00e9e, ce sont mes c\u00f4telettes d&rsquo;agneau en train de griller.<\/p><\/div>\n<div id=\"attachment_8436\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-8436\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_120217.jpg.resize-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-8436\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_120217.jpg.resize-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_120217.jpg.resize-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_120217.jpg.resize-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_120217.jpg.resize.jpg 1156w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-8436\" class=\"wp-caption-text\">Mon d\u00e9jeuner : 300 g de cotelettes d&rsquo;agneau (pes\u00e9es fra\u00eeches, on me proposait 500 g, j&rsquo;ai trouv\u00e9 que cela faisait beaucoup, en fait ce sont surtout des os), une salade dite marocaine (tomates, oignons, assaisonn\u00e9es), un pain rond et une bouteille d&rsquo;eau.<\/p><\/div>\n<div id=\"attachment_8437\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-8437\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_135528.jpg.resize-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-8437\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_135528.jpg.resize-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_135528.jpg.resize-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_135528.jpg.resize-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_135528.jpg.resize.jpg 1156w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-8437\" class=\"wp-caption-text\">Le carrefour pour Jerada, 2 stations-services.<\/p><\/div>\n<div id=\"attachment_8438\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-8438\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_135755.jpg.resize-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-8438\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_135755.jpg.resize-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_135755.jpg.resize-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_135755.jpg.resize-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_135755.jpg.resize.jpg 1156w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-8438\" class=\"wp-caption-text\">Paysage.<\/p><\/div>\n<div id=\"attachment_8439\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-8439\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_135804.jpg.resize-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-8439\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_135804.jpg.resize-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_135804.jpg.resize-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_135804.jpg.resize-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_135804.jpg.resize.jpg 1156w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-8439\" class=\"wp-caption-text\">Paysage.<\/p><\/div>\n<div id=\"attachment_8440\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-8440\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_141505.jpg.resize-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-8440\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_141505.jpg.resize-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_141505.jpg.resize-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_141505.jpg.resize-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_141505.jpg.resize.jpg 1156w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-8440\" class=\"wp-caption-text\">Paysage.<\/p><\/div>\n<div id=\"attachment_8441\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-8441\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_142056.jpg.resize-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-8441\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_142056.jpg.resize-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_142056.jpg.resize-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_142056.jpg.resize-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_142056.jpg.resize.jpg 1156w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-8441\" class=\"wp-caption-text\">Mosqu\u00e9e isol\u00e9e au bord de la RN17, on aper\u00e7oit quelques villages pas tr\u00e8s loin (pas sur la photo).<\/p><\/div>\n<div id=\"attachment_8442\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-8442\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_143040.jpg.resize-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-8442\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_143040.jpg.resize-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_143040.jpg.resize-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_143040.jpg.resize-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_143040.jpg.resize.jpg 1156w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-8442\" class=\"wp-caption-text\">Paysage.<\/p><\/div>\n<div id=\"attachment_8443\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-8443\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_144411.jpg.resize-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-8443\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_144411.jpg.resize-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_144411.jpg.resize-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_144411.jpg.resize-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_144411.jpg.resize.jpg 1156w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-8443\" class=\"wp-caption-text\">La travers\u00e9e de l&rsquo;oued El Kerouf.<\/p><\/div>\n<div id=\"attachment_8444\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-8444\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_151552.jpg.resize-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-8444\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_151552.jpg.resize-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_151552.jpg.resize-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_151552.jpg.resize-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_151552.jpg.resize.jpg 1156w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-8444\" class=\"wp-caption-text\">Arriv\u00e9e \u00e0 A\u00efn Bni Mathar, \u00e9clairage public ! !<\/p><\/div>\n<div id=\"attachment_8445\" style=\"width: 650px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-8445\" src=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_152336.jpg.resize-1024x768.jpg\" alt=\"\" width=\"640\" height=\"480\" class=\"size-large wp-image-8445\" srcset=\"https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_152336.jpg.resize-1024x768.jpg 1024w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_152336.jpg.resize-300x225.jpg 300w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_152336.jpg.resize-768x576.jpg 768w, https:\/\/www.pierre-le-cycliste.fr\/wp-content\/uploads\/2026\/03\/20260329_152336.jpg.resize.jpg 1156w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><p id=\"caption-attachment-8445\" class=\"wp-caption-text\">Mosqu\u00e9e en entrant dans A\u00efn Bni Mathar.<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Journ\u00e9e un peu particuli\u00e8re. Je d\u00e9marre un 7h30 par un grand beau temps, je passe devant la m\u00e9dina et il me vient \u00e0 l&rsquo;id\u00e9e de la parcourir \u00e0 cette heure matinale. Elle est vide. Je prends une premi\u00e8re photo. Un &hellip; <a href=\"https:\/\/www.pierre-le-cycliste.fr\/index.php\/2026\/03\/29\/printemps-marocain-jour-12-oujda-ain-bni-mathar-85-km-15-km\/\">Continuer la lecture <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8447","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/www.pierre-le-cycliste.fr\/index.php\/wp-json\/wp\/v2\/posts\/8447","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pierre-le-cycliste.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pierre-le-cycliste.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pierre-le-cycliste.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pierre-le-cycliste.fr\/index.php\/wp-json\/wp\/v2\/comments?post=8447"}],"version-history":[{"count":3,"href":"https:\/\/www.pierre-le-cycliste.fr\/index.php\/wp-json\/wp\/v2\/posts\/8447\/revisions"}],"predecessor-version":[{"id":8450,"href":"https:\/\/www.pierre-le-cycliste.fr\/index.php\/wp-json\/wp\/v2\/posts\/8447\/revisions\/8450"}],"wp:attachment":[{"href":"https:\/\/www.pierre-le-cycliste.fr\/index.php\/wp-json\/wp\/v2\/media?parent=8447"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pierre-le-cycliste.fr\/index.php\/wp-json\/wp\/v2\/categories?post=8447"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pierre-le-cycliste.fr\/index.php\/wp-json\/wp\/v2\/tags?post=8447"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}